As students go through their years in nursing school, they pick up some critical skills along the way. These skills together with the information they acquire help them lead healthy lives compared to other individuals.
If you read the personal statements for nursing, a feature that will stand out among them is that all students who apply have a keen interest in medicine and by relation health. Thus It is no surprise that along the way, they will pick up traits that will help them lead healthy lives. Among the characteristics are:
Before joining a nursing school, it is of importance to be positive. Positivity is a common trait among students evident in the personal statements for nursing school. Being positive improves one's mental health, and this goes a long way toward improving their health.
2. Scheduling your meals
Since nursing school requires a lot of effort and proper time management, the students find themselves eating at scheduled times. This behaviour goes further even after they finish medical school.
3. Make it your priority to eat healthily
Since nurses are required to be on their feet most of the time, they must eat healthy to be able to withstand the long hours of work and learning. As they do this continuously, it becomes part of their habit.
4. Don’t do dieting
Having passed through nursing school, they understand the importance of eating healthy. Thus they avoid misconceptions like dieting. The nursing students understand that eating healthy is a lifestyle.
5. Getting plenty of sleep
Sleep is an essential aspect of healthy living. Adequate rest is necessary for good mental health. Students of nursing naturally get this concept since they are required to be alert and active as they perform their daily activities.
6. Eating healthy snacks
As the students and practising nurses get little break time during their shifts, they develop the habit of snacking. The nursing students eat healthy meals, like almonds, as they provide them with energy to see through the day.
7. They like exercising
Exercising is good for one's health. Most nursing students, as per their nursing school personal statement, show interest in it. In their schooling years, they learn the importance of exercises. Thus, they will most likely develop the urge to exercise to stay healthy.
8. Making a conscious choice to stay healthy
It is the most crucial aspect of staying healthy. Most nursing students will make it a personal decision to stay healthy, mainly because of what they acquire in learning and what they see during their clinic visits.
9. Drinking water
As part of the medical profession, people who partake nursing understand the critical nature of staying hydrated. Thus, nurses and yet-to-be nurses continuously drink plenty of water. It helps them retain their concentration throughout the day.
10. Regular checkup
As they can easily access medical facilities, they perform routine and thorough medical checkups. It is a significant characteristic of individuals who stay healthy. Knowing your health status helps you determine various Factors, including what type of foods you should eat.
Nursing is a hectic course, and the students face a lot of stress. Since they are accustomed to the pressure, they have developed measures to deal with their anxieties, for example through meditating. It helps them lead healthy lives.
It is clear that education in nursing school equips one with the necessary skills and attributes needed for healthy living. However, the choice of healthy life will still depend on the individual.